I said in the last post, I would share my headache relief remedy. Here it is ...

I seen a commercial for Oprah that Dr. Oz had this special rememdies. So I had to write it down to remember to watch her, yes, I had to write it down to remember. I am not a real huge fan. I am so glad I watched it. I went right out and bought the same exact thing he and other patients talked about. I was so freaked out my first couple of times I used it. You pour water with saline up one nostril and it goes up thru your sinus up in your forehead and comes out the other side. yeah! but it works I do it every single day. It flushes the allergens, pollen and etc. out of your sinus. You can not use too cold or too hot of water, it has to be just right to be comfortable. I have not had a headache or migraine in two weeks. And I always thought it was stress. I feel so alive, it has changed my life. I dont have to say "not tonite dear, I have a headache" LOL and tell my dd that I cant help her right there and then, just give me awhile to get rid of this headache. I never did go to the doctor. I hate taking meds to fix a migraine and then have 5 other side effects to go with it. I will do the Neti Pot everyday for the rest of my life, if it keeps working and gives me relief and freedom. I was hoping I could get more stitching done with no more headaches hehe NOT! I now have poison ivy all over my forearms and dont want to get the cortizone on the fabric. So.... Stay tuned for the next post in a couple of days. It will be a pic of my give-away drawing. Happy Stitching!!